Creatine Monohydrate

Description

CREATINE CREAPURE is a pure creatine product, specifically from the prestigious CREAPURE patent. CREATINE CREAPURE is a product with a clear mission to increase performance, just like caffeine is in the supplements with the most scientific evidence. CREATINE CREAPURE nourishes the phosphagen energy pathway, a pathway used for efforts of up to 10 seconds. It is important in high intensity tests such as athletics (100m, 200m, throwing, etc.) cycling (BMX, cycle racing, track, etc.) INSTRUCTIONS FOR USE: Loading phase: The first 5 days you need to take 5 doses of 3g spread throughout the day. Maintenance phase: Take 3g before or after the effort (for example with your RECOPRO at the end of the activity).